Stubborn Body Odor

Body odor doesn’t just come from the underarms, it comes from everywhere there are sweat and oil glands. This includes scalp, genitals, feet and also nipples. According to many experts, it is not sweat that causes body odor. It actually happens when the bacteria break down the sweat on the skin. For a lot of people, daily showering, changing clothes and using deodorant could be enough. But for some, it just isn’t enough.  People who sweat excessively due to some reason find it harder to get rid of the stink. If you are one of them you don’t need to lose heart. There are solutions to this problem. In only a month you can get rid of that Stubborn Body Odor and become slimmer, healthier and more energetic.

Apple Cider Vinegar

It is a potent bacteria-fighting substance. It stops the bacteria from growing. This also includes the kind of bacteria which makes you sweat. This should be carefully used because it does reduce body odor but can also cause skin irritation. So before adding apple cider vinegar to your bathtub or rubbing it on with a cotton ball, make sure you don’t have any cuts or bruises.

Keep Shaved Underarms

Another trick to get rid of Stubborn Body Odor is through keeping your underarms shaved. Bacteria grows in warm and moist environments. Thus, armpit can prove the perfect habitat for them. Hair and dirt can lock it in. And promote its growth which results in bad body odor.

Take Less Stress

While exercising your body’s eccrine glands excrete a water-like substance in order to normalize your body temperature. Contrary to that, emotional stress is dealt with apocrine glands. They are located in the underarms and groin region. They release a milky fluid. This fluid consists of water and lipids which are bacteria’s favorite meal. To avoid taking stress meditate or do yoga.

Choose Airy Fabrics

Choose more airy and flowy fabrics to let your body breathe. It has been proven that natural fabrics such as cotton, silk, and wool are way more breathable than man-made materials such as rayon and spandex. You should especially pick breathable materials in clothing while exercising.

Choose Healthier Food

Eating food with strong scents like onion, garlic or curry can give you bad breath. In addition to that, it can also pass through your pores hours after you have eaten. For the people who are eating Bland diet and still struggling with bad odor, they should put some peppermint oil on their tongue. This could enable the components to be excreted from oil glands instead of sweat glands.

Botox Is The Last Call

In the fight to get rid of Stubborn Body Odor Botox should be your last resort. Less sweating results in less body odor. This is because there is less moisture to mix with the bacteria. If nothing works, you can opt for Botox injections under your arms and on your palms to get rid of it. This would block the chemicals that activate the sweat glands. Hence, this results in you sweating 87% less for 4 months to a year.

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